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Mental Health and freelancing

Guides, resources and tools to work well, when you're self-employed.
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Featured Resources

What is mental health? Understanding what mental health is, and understanding mental health at work for freelancers.
Why mental health at work matters for the self-employed
A quick guide to why mental health is so important to consider when you're self-employed
How you doing? 15 things to help your mental health when freelancing
Leapers guide to looking after yourself when working for yourself

Do you need help right now?

If you feel at risk or in danger:
Call 999 or visit A&E.
You are not wasting anyone's time.

If you need someone to speak to:
Call Samaritans on 116 123
for free and in confidence.

Alternatively:
Speak to your GP, who will be able to suggest a range of ways to help.

Find more support options:
Visit the Mind website