Guides, resources and tools to work well,
when you're self-employed.
If you feel at risk or in danger:
Call 999 or visit A&E.
You are not wasting anyone's time.
If you need someone to speak to:
Call Samaritans on 116 123
for free and in confidence.
Alternatively:
Speak to your GP, who will be
able to suggest a range of ways to help.
Find more support options:
Visit the Mind website
Please note: we are in the process of migrating all of the resources from Leapers to this site. In the meantime, please consider visiting the Leapers website for further support.
Understanding what mental health is, and understanding mental health at work for freelancers.
A quick guide to why mental health is so important to consider when you're self-employed
Leapers guide to looking after yourself when working for yourself
Isolation and loneliness can affect freelancers, but working for yourself doesn't have to mean working by yourself.